A healthy diet for a healthy life

SDG 2 calls for ending hunger and achieving nutrition security for all through increased access to healthy diets. Today, 3.1 billion people cannot afford a healthy diet – that is…

How to Cool Down Fast in Summer Heat

Ask Lewis: Hi, and welcome to Your Health, Quickly, a Scientific American podcast series! Josh Fisherman: On this show, we highlight the latest vital health news, discoveries that affect your…

Diet essentials for a longer life

Don’t we all want to know the recipe for a longer life with excellent physical and mental health? While many blame genetics when things go haywire, it’s pertinent to understand…