Teaching Braille in PE – PHE America

Each school year, I teach a unit called “Abilities Awareness.” Making students aware of each other’s different abilities helps us become better citizens and leads to a more positive and…

How Can We Stop Overthinking?

How many evenings have seemed endless due to the constant over-analyzing we do in our minds? If you belong to the category of “overthinkers”, you understand exactly what we mean.…

6 Health Benefits of Gardening

If the grass looks a little greener this year, there’s a reason: During the pandemic, more than 18 million Americans took up gardening, according to the results of a 2021…